Articles from Diabetes Forecast® magazine:


sòng bạc trực tuyếnBecome a Member
SearchIt is no secret that smoking is bad for your health. Smoking hurts your lungs and your heart. It lowers the amount of oxygen that gets to your organs, raises your bad cholesterol and raises your blood pressure. All of these can raise your risk of heart attack or stroke.
If you don't smoke, that's great. Make a plan to never start.
If you do smoke, there is something you can do: challenge yourself to quit smoking. Here are some steps to help you do it.
Quitting helps your heart and lungs—and it lowers the risk of hurting your blood vessels, eyes, nerves and other organs. And quitting smoking can leave you with fewer wrinkles on your face; better-smelling hair, breath, and clothes; and less exposure for your family to secondhand smoke.
Quitting is hard work, so approach it like any major project. Before you quit:
You can use one of these steps or a combination of them. When you do, you'll feel healthier right away, and you'll be healthier for the rest of your life.
Bring a fresh chopped salad to life with a vibrant citrus marinade drizzle.
Fill your senses with Southwestern and Mexican dishes that are easy, fulfilling, and–surprisingly–healthy.
Your resource for do-it-yourself fundraising to support our mission.
The Let's Be Well Diabetes Box offers products and resources for people with diabetes.